Learn the dumbbell complex workout finisher to apply it at the end of your workout for a great burn to finish on. It's super simple!
Class Description - VASA Fitness
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Javorek Dumbbell Complex 2
Workouts - T NATION
DUMBBELL COMPLEX - Metabolic Finisher or HIIT Workout (Training Explained)
Lung-busting Dumbbell Finisher Ends Your Workouts Right
Dumbbell Complex Workout