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The Dumbbell Workout for Full Body Strength
DAY 1 of EPIC, Bodyweight & Dumbbell Lower Body Workout
จอมอจาผอม💪🏻 on X: ตอนเช้าตามภาพแรก 35 นาที ตอนเย็น เดิน20นาที เวทตามภาพ 29 นาที / X
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Watch this reel by bodyism on Instagram Glutes workout, Fitness inspo, Ball exercises