Traditional Chinese Medicine and Yin Yoga for the Spring There are many possibilities when sequencing or theming a yin yoga practice. Some examples of
Springtime Yin — Balance Garden
Strengthen Your Core
5 Amazing Restorative Yoga Asanas to Try This Winter - DoYou
4 Quick and Hearty Salads on the Go
opening and strengthening shoulders and chest Online yoga, Yin yoga sequence, Yoga instructions
The Yoga Ranger Studio Blog - THE YOGA RANGER
SPRING YIN YOGA SEQUENCE — Invoke Creative Wisdom, by Jordan Moore
The Beginner's Guide to Barre — Alo Moves
Yin Yoga Sequence for Calm
Yin Yoga 50+ - By Paul Steele (paperback) : Target
The Body is a Spiral
Yin Yoga for the Spring with Heather La Force