The Practice of Yoga • Yoga Basics: Yoga Poses, Meditation, History, Philosophy & More

There are two unique components in yoga—the philosophy and the practice. In our yoga practice section, we primarily focus on the techniques of hatha yoga, the physical or forceful path of yoga, which includes the physical poses and breathing techniques.

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Yoga Basics: Yoga Poses, Meditation, History, Yoga Philosophy & More

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[Sivananda Yoga Vedanta Centre] on . *FREE* shipping on qualifying offers. Yoga: Your Home Practice Companion: A Complete Practice and

Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide

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Yoga Basics