4 Simple Ankle Stretches You Can Do From Your Home

Here is a guide to some key ankle stretches - the towel rope belt stretch, the bent knee wall stretch, the standing calf stretch & the toe extension stretch.

5 Stretches You Can Do With a Strap or Towel

Ankle Strengthening Exercises and PT for Ankle Injuries

The Best Ankle Sprain Injury Exercises For Strength and Stability

7 Exercise Tips for Arthritic Feet and Ankles: Washington Foot & Ankle Sports Medicine: Podiatry

Home Exercise Regime: 6. Toe Pull, PDF, Foot

9 foot exercises: For strengthening, flexibility, and pain relief

10 Stretches That Can Help With Back Pain, From The Doc

Five Easy Exercises to Get Your Foot and Ankle Strength Right - WSJ

Daily Stretching Routine: 10 Stretches to Do Every Day

11 Essential Calf Stretches to Loosen Up Your Lower Legs

Exercises For Stiff Ankles - [P]rehab