5 Do's and Don'ts when you have Plantar Fasciitis - Foot and Ankle Clinic

Any runner will tell you—out of all the possible injuries and pain that they’ve suffered from throughout the years, plantar fasciitis is one of the worst. From the sole of the foot all the way through the heel and up the back, this common injury has sidelined runners for months—and maybe even years. There are many do’s and don’ts when you

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