Pop Pilates takes classical pilates to the next level by challenging students to rhythmically flow from one exercise to the next…

18 likes, 0 comments - yogastorynwa on January 5, 2024: "Pop Pilates takes classical pilates to the next level by challenging students to rhythmically flow from one exercise to the next, develop"

Class Descriptions

30 MINUTE CLASSICAL PILATES SEQUENCE WITH SHANNON NADJ

Pop Pilates

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