Back workout - 8 simple exercises for a strong and toned back

Whether your goal is to strengthen your muscles for that oversized backpack, or to hone and tone your shoulders, we have the exercise for you. NetDoctor’s fitness expert has shortlisted the top 8 upper body moves you need to include in your workout.

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Back workout - 8 simple exercises for a strong and toned back

Back workout - 8 simple exercises for a strong and toned back