Lessons from a weekend of Bikram Yoga with world yoga champion Joseph Encinia on core strength in postures, acceptance of struggle, and perpetual wisdom from BKS Iyengar.
Joseph Encinia - Standing head to knee pose is my favorite
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Bikram Yoga San Diego
Acceptance: Lessons from a weekend with Joseph Encinia - Bikram
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Acceptance: Lessons from a weekend with Joseph Encinia - Bikram
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Joseph Encinia – Joseph Encinia
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Acceptance: Lessons from a weekend with Joseph Encinia - Bikram
Joseph Encinia
Original Hot Yoga Association