Holiday workout ideas that don't require equipment

It's smart to squeeze in a holiday workout or two between the hearty meals, endless cookies, free-flowing booze, and egg nog. We devised four exercise plans that you can perform in the comfort of your childhood home.

Holiday Safety Tips – Staying Safe – Holiday Tips

Stay Fit During the Holidays

Bodyweight Workout: 15 Upper-Body Moves You Can Do Anywhere

Holiday Workout Plan: 6 Ways to Stay Motivated, Blog

Stay fit while traveling – no equipment workouts (10 – 45 min

The Best Weekly Workout Plan: Here's How Often to Strength Train

The best home workouts that don't require any equipment

13 Outdoor Workouts to Add Fun and Variety to Your Routine

Managing Anxiety and Stress at the Holidays

The best no-equipment home workout for beginners - YP

A 31-day Walking and Strength Training Workout for Beginners

Joker Fit Danger Zone - Legs and Core - Exercise Cards, Bodyweight Only No Equipment, Fun Workout, HIT Workout, Perfect at Home, at The Gym, On Travel, Fitness Planners - Canada