Just 22 minutes moderate exercise a day can offset negative effects of sitting down, study finds, UK News

Scientists conclude it only takes a short while to undo the damage a sedentary lifestyle causes, and increase the chances of living longer.
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22 minutes of exercise per day 'can offset negative impact of sitting down

22 minutes of walking or housework can offset desk job damage

New study reveals how many minutes of exercise is needed a day to avoid early death - Scottish Daily Express

Too much sitting increases your risk of death by 38%. A surprisingly small amount of daily exercise cancels it out

How only 22 minutes of exercise a day beats health risks of sitting

Study: How Much Exercise You Need If You Sit All Day

22 minutes a day of moderate to vigorous activity may provide an antidote to the ills of prolonged sitting. Research found as a person's activity level increases, the risk of dying prematurely from any cause goes down : r/science

Can 20 minutes of daily exercise offset risk from sedentary lifestyle?

Sitting is bad for your health and exercise doesn't seem to offset the harmful effects

How 22 minutes of exercise a day could reduce the health risks from sitting too long

Good news, office workers - just 22 MINUTES of brisk walking 'is enough to offset death risk from sitting down for too long