Your waist circumference matters more than your weight

If you carry excess weight around your midsection, you're at higher risk for heart disease, diabetes, and other health conditions.

What Your Weight at 60 Says About Your Health

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Waist Size Matters, Obesity Prevention Source

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Alison Hector – Medium

How to Prevent Visceral Fat Buildup Over 40, Obesity Medicine Specialists Explain - Parade

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Waist-to-hip ratio: How does it affect your health?

Why your waist circumference matters more than your weight, by Alison Hector