What limits you in a forward bend-and how can you best proceed? Tips from yoga master Flo Fenton. This article first appeared in Australian Yoga LIFE magazine in 2011, issue 32.
Iyengar Yoga--Forward Bend for Beginners
Forward Bends - Iyengar Yoga
Neck Vinyasa - Intouch Yoga Byron Bay
Biomechanics of Forward Bends
Intouch Yoga
Online Yoga Workshops - Intouch Yoga Byron Bay
Intouch Yoga Byron Bay - Flo Fenton
Intouch Yoga Byron Bay - Flo Fenton
Featured Sequence: Moving into the Back Body in Forward Bends - Yoga for Times of Change
Restorative: Forward bends and inversions - Byron Yoga
Bio Mechanics of Forward Bends - Intouch Yoga Byron Bay
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