We know that exercise offers many benefits, whatever your age. In this article we investigate why older Australians aren’t getting the exercise they need - and how you can help.
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BENEFITS OF EXERCISE FOR SENIORS — ZK OUTPATIENT REHABILITATION CENTER
6 Exercise Safety Tips for Older Adults – Home Care Assistance Winnipeg, Manitoba
How to Encourage the Elderly to Exercise
7 Diabetes Myths You Need to Know — Tunstall Healthcare
How to Keep Active in Later Life: Exercise for the Elderly - Westgate Healthcare
7 Worst Exercises that Seniors Should Avoid - SilverSneakers
Exercise for older people: Five moves to keep fit at home
Exercise programs can help reduce falls and prevent injuries
Exercise to prevent falls - Fraser Health Authority
Starting to exercise The benefits of low impact exercise
7 Diabetes Myths You Need to Know — Tunstall Healthcare
How Older Adults Can Get Started With Exercise
5 Ways to Encourage Seniors to Exercise
What Health Conditions Can Make Exercising Too Dangerous for a Senior?