Pilates Book for Instructors - Teaching the Reformer Repertoire
Science of Pilates: Understand the Anatomy and Physiology to
Science of Pilates: Understand the Anatomy and Physiology to
Kristin McGee leads four mix and match programs with a focus on abdominals. Bonuses: bio, booklet of moves, extra workouts, Pilates tutorial.
Pilates for Beginners
Back to Basics: The Pilates Fundamentals - Pure Pilates NJ
A complete textbook full of exercises with descriptions and reference photos. It also includes all the theory, history, principles, ethics, anatomy
Beginner Reformer Pilates Teacher Training
Pilates for Beginners : Kristin McGee, Ernest Schultz
Simple Wall Pilates For Seniors by Amy Neal - Audiobook
pilates principles –
Introduction to Pilates for New Beginners - what Pilates is all about