Focus on the solution, Not on the problem. Life is too short. 👈 Don't waste time worrying too much. 🤠 . #mindset #mindfulnessprac

A Quick Way to Stop Worrying About Things You Can't Control - The Mindfulness Journey

Notes to Mindfulness Journal Intelligent Change x Chelsea Kauai

7 Tips To Stop You From Worrying About Things You Can't Control

Jon Kabat-Zinn Quote: “The challenge of mindfulness is to work with the very circumstances that you find yourself in – no matter how unpleasant”

HOW TO STOP WORRYING ABOUT THINGS YOU CAN'T CONTROL How to stop thinking about something and focus

A Quick Way to Stop Worrying About Things You Can't Control - The Mindfulness Journey

Don't try to worry less. Worry smarter. - The Washington Post

Worrying does not take away tomorrow's troubles. It takes away today's peace.”, by Jason Chatfield

The Mindset Shift: From Fear to Fearless

Don't worry about things you can't control