Dr. OMID BANDARCHI on X: Iliotibial band syndrome(ITBS): an overuse injury  causes knee pain or, less often,hip pain. It occurs when the iliotibial band  (IT band) becomes overly tight & irritated. It's

Dr. OMID BANDARCHI on X: Iliotibial band syndrome(ITBS): an overuse injury causes knee pain or, less often,hip pain. It occurs when the iliotibial band (IT band) becomes overly tight & irritated. It's

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