Double Leg Stretch in the Pilates Ab Series - P.S My Favorite Things

The 2nd exercise in the Ab Series is Double Leg Stretch. Stretching arms and legs long while maintainig stability of your torso is the focus.

The Best 4-Day Workout Splits for Building Muscle

Body Sport Exercise Ball with Pump for Home, Gym, Balance, Stability, Pilates, Core Strength, Stretching, Yoga, Fitness Facilities, Desk Chairs – Yellow 65cm, Exercise Balls & Accessories - Canada

Classical Stretch Season 12: Aging Backwards – 2 Lazy 4 the Gym

How to Do Double Straight Leg Stretch

New Method: Pilates Precision Toning and Sculpting (Full Screen) [Import]: : Jennifer Kries: Movies & TV Shows

Functional Strength Pilates

Your 2-Minute Pilates Ab Routine

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Fitness Inspired Health by Rachel Grunwell

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