Not many people who practice yoga are seen to be wearing socks. However, did you know that there are a lot of positive benefits that one can get from it? Yoga socks help improve the overall experience. If you want to know more details about it, continue reading down below. Are Yoga Socks a Good Idea? There are several good reasons why you should wear socks during yoga. Here are some of them: Hygiene Many yoga practitioners try their best to keep everything sanitary. However, sometimes, it can be unavoidable that the floors or mats during a session become dirty, which will then transfer to the feet and hands of the person. The dirt from such activity may irritate the eyes or pimple growth. To avoid that, using yoga socks will keep your feet protected from these types of
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