35 Inspirational Health and Fitness Quotes to Print or Pin — cardio coffee and kale

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Sometimes we needed to be reminded just how awesome we are! Sometimes we need a little motivation to start our workouts. Sometimes we need to know that eating healthy is about having a “healthy body,” not a “skinny body”. I made these to change weekly for our clients so they had a new inspiratio

Two great friends, who are personal trainers and group fitness instructors, sharing their love of fitness, working out, clean eating and home decorating. We truly believe living a healthier, wholesome life is a journey, not a destination.