Experts from the UK's biggest sports bra retailer boobydoo told FEMAIL that 20 minutes of jogging a day without a sports bra can result in tissue damage, ligament strain and back pain.
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Brits taking up running during lockdown 'at risk of saggy boobs and back pain' - Daily Star
Baby measuring big for dates
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PDF) Greater Breast Support Is Associated With Reduced Oxygen Consumption and Greater Running Economy During a Treadmill Running Task
Facts About Running and Breast Health - Sports Bras Direct
Women's Health UK June 2021 (Digital)
Experts warn running can cause breasts to move 14cm
8 Things to Know About Running and Your Breasts
Breasts and running: Does size and support affect injury risk?, by Andrew Walker